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Grounding Yourself With A Self Soothe Box
Manage episode 372998255 series 3012889
Konten disediakan oleh Bethany Gettis. Semua konten podcast termasuk episode, grafik, dan deskripsi podcast diunggah dan disediakan langsung oleh Bethany Gettis atau mitra platform podcast mereka. Jika Anda yakin seseorang menggunakan karya berhak cipta Anda tanpa izin, Anda dapat mengikuti proses yang diuraikan di sini https://id.player.fm/legal.
In this episode, Louise Bryant shares her tool kit for making your own feel-good box for when you need it the most.
Louise is a certified Life coach and NLP practitioner, her passion is helping women to have a better relationship with themselves, and their bodies and she specializes in women who have experienced trauma.
Connect with Louise Here: https://louisebryant.coach/
Podcast brought to you by Bethany Gettis, owner of Nutritious & Delicious www.ndelish.com
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