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Practicing Self Care
Manage episode 305670432 series 2966238
Konten disediakan oleh Coach Mary C Hartfield & Coach Rebecca Thomas, Coach Mary C Hartfield, and Coach Rebecca Thomas. Semua konten podcast termasuk episode, grafik, dan deskripsi podcast diunggah dan disediakan langsung oleh Coach Mary C Hartfield & Coach Rebecca Thomas, Coach Mary C Hartfield, and Coach Rebecca Thomas atau mitra platform podcast mereka. Jika Anda yakin seseorang menggunakan karya berhak cipta Anda tanpa izin, Anda dapat mengikuti proses yang diuraikan di sini https://id.player.fm/legal.
Self Care is more than a spa treatment. It is you knowing when you need to stop and really take care of yourself - mentally, spiritually, & your health. It is taking the time to make sure you are good in all of these areas. Join the conversation.
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