Konten disediakan oleh Stephanie Rigg. Semua konten podcast termasuk episode, grafik, dan deskripsi podcast diunggah dan disediakan langsung oleh Stephanie Rigg atau mitra platform podcast mereka. Jika Anda yakin seseorang menggunakan karya berhak cipta Anda tanpa izin, Anda dapat mengikuti proses yang diuraikan di sini https://id.player.fm/legal.
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How Resentment Impacts Our Relationships
MP3•Beranda episode
Manage episode 429260133 series 3407019
Konten disediakan oleh Stephanie Rigg. Semua konten podcast termasuk episode, grafik, dan deskripsi podcast diunggah dan disediakan langsung oleh Stephanie Rigg atau mitra platform podcast mereka. Jika Anda yakin seseorang menggunakan karya berhak cipta Anda tanpa izin, Anda dapat mengikuti proses yang diuraikan di sini https://id.player.fm/legal.
In today's episode, we're tackling the pervasive issue of resentment in relationships. We explore why resentment occurs, its impact on relationships, and how to address and resolve these feelings.
We cover:
- what resentment signals to us about ourselves
- why certain people are more prone to resentment
- the link between resentment and poor boundaries, suppression of needs and avoiding conflict
- how we can shift out of victimhood and take responsibility for our part in a dynamic
Further Links & Resources
- Join the waitlist for Healing Anxious Attachment
- Explore my library of free guides, classes & meditations
- Check out my couples course, Secure Together (& save $200 with the code SECURE)
- Save $150 on my Higher Love break-up course with the code PHOENIX
- Follow me on Instagram: @stephanie__rigg & @onattachment
- Visit my website
155 episode
MP3•Beranda episode
Manage episode 429260133 series 3407019
Konten disediakan oleh Stephanie Rigg. Semua konten podcast termasuk episode, grafik, dan deskripsi podcast diunggah dan disediakan langsung oleh Stephanie Rigg atau mitra platform podcast mereka. Jika Anda yakin seseorang menggunakan karya berhak cipta Anda tanpa izin, Anda dapat mengikuti proses yang diuraikan di sini https://id.player.fm/legal.
In today's episode, we're tackling the pervasive issue of resentment in relationships. We explore why resentment occurs, its impact on relationships, and how to address and resolve these feelings.
We cover:
- what resentment signals to us about ourselves
- why certain people are more prone to resentment
- the link between resentment and poor boundaries, suppression of needs and avoiding conflict
- how we can shift out of victimhood and take responsibility for our part in a dynamic
Further Links & Resources
- Join the waitlist for Healing Anxious Attachment
- Explore my library of free guides, classes & meditations
- Check out my couples course, Secure Together (& save $200 with the code SECURE)
- Save $150 on my Higher Love break-up course with the code PHOENIX
- Follow me on Instagram: @stephanie__rigg & @onattachment
- Visit my website
155 episode
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