Illusions - We Create Our Thoughts
Manage episode 312468146 series 3235945
Illusions - We Create Our Thoughts
Illusions are a part of our life. Many of our thoughts about ourselves and our future are actually illusions we tell ourselves. Missy and I share with you how we are the creators of our thoughts so we can create new thoughts if we don't like the one's we're telling ourselves. Therefore we are empowered!
Of course there's a listener challenge at the 25:30 mark. We challenge you to go 1 week noticing when you judge anything or anyone, then say to yourself "just like me". Share with us how the challenge goes for you.
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133 episode