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S2E3: Flory Huang of The Rested Revolution on Creating Space for Rest, Fluidity, and Ease
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In this episode, Amickoleh sits down with mindfulness and restorative yoga teacher, Flory Huang. Flory is also the Founder of The Rested Revolution where she facilitates containers for deep inquiry, relation and being.
In this conversation, Flory shares the journey that led her to embodying restedness as a natural state of being. They also share why it’s so important that we as a collective begin to embrace practices that allow us to show up in a way that honors our humanity.
Other topics mentioned:
- The power of curiosity
- Self-awareness as the first portal to self-healing
- Creating for ourselves and the collective
- The importance of inner inquiry
- Giving ourselves permission to not rush
And so much more! To connect with Flory and learn more about their offerings you can follow her on
- Instagram: @the.rested.revolution
- Facebook: www.facebook.com/the.rested.revolution and
- Website www.therestedrevolution.com
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Resources Mentioned:
For more information Musqueam, Squamish, and Tsleil-Waututh
https://www.youtube.com/watch?v=yXjgfDubX8c
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