Starting Strength is the bestselling book on the most fundamental and effective approach to strength training ever written. Mark Rippetoe hosts Starting Strength Radio where he discusses topics of interest, primarily to him, but perhaps also to you.
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From Coming Apart To Coming of Age: A conversation with Benjamin Sayer (my first-born son!)
M4A•Beranda episode
Manage episode 238238210 series 2206858
Konten disediakan oleh One Inch Past Scary. Semua konten podcast termasuk episode, grafik, dan deskripsi podcast diunggah dan disediakan langsung oleh One Inch Past Scary atau mitra platform podcast mereka. Jika Anda yakin seseorang menggunakan karya berhak cipta Anda tanpa izin, Anda dapat mengikuti proses yang diuraikan di sini https://id.player.fm/legal.
In this episode Ben who will be 21 in a couple of weeks speaks candidly of his struggles with perfectionism, burden of being a habitual high achiever and the ensuing depression and burnout he experienced in college. With his life in a state of hedonistic disarray, m and his attitude apathetic at best, he signed on for an intense summer job of field coursework in the Mojave desert. There he struggled with anxiety and Imposter Syndrome and resolved to give up before even starting. Instead he made a drastic mental adjustment and literally overnight began discovering reserves of strength and coping skills he forgot he had and a renewed zest for life and sense of direction as well as a deep testimony of the gift of vulnerability. --- Support this podcast: https://podcasters.spotify.com/pod/show/kirsty-sayer/support
…
continue reading
79 episode
M4A•Beranda episode
Manage episode 238238210 series 2206858
Konten disediakan oleh One Inch Past Scary. Semua konten podcast termasuk episode, grafik, dan deskripsi podcast diunggah dan disediakan langsung oleh One Inch Past Scary atau mitra platform podcast mereka. Jika Anda yakin seseorang menggunakan karya berhak cipta Anda tanpa izin, Anda dapat mengikuti proses yang diuraikan di sini https://id.player.fm/legal.
In this episode Ben who will be 21 in a couple of weeks speaks candidly of his struggles with perfectionism, burden of being a habitual high achiever and the ensuing depression and burnout he experienced in college. With his life in a state of hedonistic disarray, m and his attitude apathetic at best, he signed on for an intense summer job of field coursework in the Mojave desert. There he struggled with anxiety and Imposter Syndrome and resolved to give up before even starting. Instead he made a drastic mental adjustment and literally overnight began discovering reserves of strength and coping skills he forgot he had and a renewed zest for life and sense of direction as well as a deep testimony of the gift of vulnerability. --- Support this podcast: https://podcasters.spotify.com/pod/show/kirsty-sayer/support
…
continue reading
79 episode
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