))
Ep 26 - Mel Kettle -Boundaries, Awareness, Self-care, and Menopause
Manage episode 456629579 series 3494780
Konten disediakan oleh Optimal Life Solutions. Semua konten podcast termasuk episode, grafik, dan deskripsi podcast diunggah dan disediakan langsung oleh Optimal Life Solutions atau mitra platform podcast mereka. Jika Anda yakin seseorang menggunakan karya berhak cipta Anda tanpa izin, Anda dapat mengikuti proses yang diuraikan di sini https://id.player.fm/legal.
Mel works with Women Leaders who are navigating their forties and fifties and has many enlightening strategies, tools, and resources that business leaders can use to support their female employees through menopause and peri-menopause.
We also discuss how boundaries are important in self-care and how self-awareness underpins successful navigation through difficulties.
More about Mel:
Mel's book, 'Fully Connected' is available here: https://www.melkettle.com/store/p/fullyconnectedbook
Instagram: https://www.instagram.com/melkettle/
LinkedIn: https://www.linkedin.com/in/melkettle/
Great conversations underpin all successful relationships and can create enduring transformational impact.
If you want to change the world and don't know where to start, or if conversations are hard for you, we'd love to help. Get in touch with Mary at Optimal Life Solutions using the contact form on our website at www.optimalcoaching.com.au
27 episode
Bagikan
