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Konten disediakan oleh Christian Orellana. Semua konten podcast termasuk episode, grafik, dan deskripsi podcast diunggah dan disediakan langsung oleh Christian Orellana atau mitra platform podcast mereka. Jika Anda yakin seseorang menggunakan karya berhak cipta Anda tanpa izin, Anda dapat mengikuti proses yang diuraikan di sini https://id.player.fm/legal.
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Orellana Radio 14

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Manage episode 215267722 series 1980743
Konten disediakan oleh Christian Orellana. Semua konten podcast termasuk episode, grafik, dan deskripsi podcast diunggah dan disediakan langsung oleh Christian Orellana atau mitra platform podcast mereka. Jika Anda yakin seseorang menggunakan karya berhak cipta Anda tanpa izin, Anda dapat mengikuti proses yang diuraikan di sini https://id.player.fm/legal.
In this episode of Orellana Radio I give you guys my weekly fitness journey update. WEIGHT LOSS UPDATE! Strength decrease? Talk about major gym pet peeves, share a few stories and my opinion on fitness tips in the middle of working out. If you have any topics or questions you'd like me to discuss, let me know! @OrellanaFitness on IG and Twitter. Thank you guys so much for listening as always! Please be sure to rate and review wherever it is that you listen to your boy, and share! MAJOR S/O to @TotalProFitness on IG. Be sure to follow them and let them know I sent you for potential hook ups. --- Support this podcast: https://podcasters.spotify.com/pod/show/orellanaradio/support
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Orellana Radio 14

Orellana Radio

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iconBagikan
 
Manage episode 215267722 series 1980743
Konten disediakan oleh Christian Orellana. Semua konten podcast termasuk episode, grafik, dan deskripsi podcast diunggah dan disediakan langsung oleh Christian Orellana atau mitra platform podcast mereka. Jika Anda yakin seseorang menggunakan karya berhak cipta Anda tanpa izin, Anda dapat mengikuti proses yang diuraikan di sini https://id.player.fm/legal.
In this episode of Orellana Radio I give you guys my weekly fitness journey update. WEIGHT LOSS UPDATE! Strength decrease? Talk about major gym pet peeves, share a few stories and my opinion on fitness tips in the middle of working out. If you have any topics or questions you'd like me to discuss, let me know! @OrellanaFitness on IG and Twitter. Thank you guys so much for listening as always! Please be sure to rate and review wherever it is that you listen to your boy, and share! MAJOR S/O to @TotalProFitness on IG. Be sure to follow them and let them know I sent you for potential hook ups. --- Support this podcast: https://podcasters.spotify.com/pod/show/orellanaradio/support
  continue reading

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