189. No More Band-Aid Solutions Overcome Pornography For Good podcast

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Konten disediakan oleh Sara Brewer. Semua konten podcast termasuk episode, grafik, dan deskripsi podcast diunggah dan disediakan langsung oleh Sara Brewer atau mitra platform podcast mereka. Jika Anda yakin seseorang menggunakan karya berhak cipta Anda tanpa izin, Anda dapat mengikuti proses yang diuraikan di sini https://id.player.fm/legal.

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189. No More Band-Aid Solutions

20d ago 22:30

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MP3•Beranda episode

Konten disediakan oleh Sara Brewer. Semua konten podcast termasuk episode, grafik, dan deskripsi podcast diunggah dan disediakan langsung oleh Sara Brewer atau mitra platform podcast mereka. Jika Anda yakin seseorang menggunakan karya berhak cipta Anda tanpa izin, Anda dapat mengikuti proses yang diuraikan di sini https://id.player.fm/legal.

One of the biggest misconceptions about having a porn habit is that if you’re experiencing unwanted pornography use, you’re lacking strength, willpower, or spirituality. This misleading belief is not only false but often leads to avoidance techniques I call Band-Aid solutions. In this episode, I show you how to stop relying on these quick fixes and how making tiny changes in the way you cope with emotions can change everything.

Discover what Band-Aid solutions can look like in practice and why they don’t work long-term. Learn why buffering and numbing out prevents you from processing emotions in a healthy way, and how to stop the cycle of turning to porn every time life gets challenging so you can finally experience true freedom.

Get full show notes and more information here: https://www.centerforovercomingpornography.com/blog/no-more-band-aid-solutions

… continue reading

192 episode

#Fitness #Religion #Christianity #Sexuality #Sara Brewer #Im On

Artwork

189. No More Band-Aid Solutions

Overcome Pornography for Good

published 20d ago

Bagikan

MP3•Beranda episode

Konten disediakan oleh Sara Brewer. Semua konten podcast termasuk episode, grafik, dan deskripsi podcast diunggah dan disediakan langsung oleh Sara Brewer atau mitra platform podcast mereka. Jika Anda yakin seseorang menggunakan karya berhak cipta Anda tanpa izin, Anda dapat mengikuti proses yang diuraikan di sini https://id.player.fm/legal.

One of the biggest misconceptions about having a porn habit is that if you’re experiencing unwanted pornography use, you’re lacking strength, willpower, or spirituality. This misleading belief is not only false but often leads to avoidance techniques I call Band-Aid solutions. In this episode, I show you how to stop relying on these quick fixes and how making tiny changes in the way you cope with emotions can change everything.

Discover what Band-Aid solutions can look like in practice and why they don’t work long-term. Learn why buffering and numbing out prevents you from processing emotions in a healthy way, and how to stop the cycle of turning to porn every time life gets challenging so you can finally experience true freedom.

Get full show notes and more information here: https://www.centerforovercomingpornography.com/blog/no-more-band-aid-solutions

… continue reading

192 episode

#Fitness #Religion #Christianity #Sexuality #Sara Brewer #Im On

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