Episode 323 | How To Live With Less Pain With Afton Hasett, PsyD

Pain Science Education

Konten disediakan oleh Dr. Joe Tatta. Semua konten podcast termasuk episode, grafik, dan deskripsi podcast diunggah dan disediakan langsung oleh Dr. Joe Tatta atau mitra platform podcast mereka. Jika Anda yakin seseorang menggunakan karya berhak cipta Anda tanpa izin, Anda dapat mengikuti proses yang diuraikan di sini https://id.player.fm/legal.

10M ago 37:45

MP3•Beranda episode

How exactly do we deal with chronic pain? The state of the science suggests that the answer may be different for different people. In this episode, Afton Hassett, PsyD, a renowned expert from the University of Michigan, delves into the complexities of chronic pain and the safe, effective ways to manage it. Drawing from her extensive research and her recently published book, Chronic Pain Reset, Dr. Hassett offers profound insights into the physical, emotional, and social aspects of pain. She emphasizes the importance of addressing the affective component of pain and the significance of behavioral activation in the recovery process. Her innovative approach combines neuroscience, behavioral therapy, and positive psychology to empower individuals living with chronic pain. Discover actionable strategies and practical solutions that can truly make a difference. Tune in to this episode to learn more and unlock a path toward thriving despite chronic pain.

Love the show? Subscribe, rate, review, and share!

Here’s How »

Join the Healing Pain Podcast Community today:

337 episode

#Fitness #Medicine #Alternative Health #Health and Well-Being #Chronicpain #Musculoskeletalpain #Pain #Painscience #Physicaltherapy #Physiotherapy #Dr Joe Tatta