Theory to Therapy: Transtheoretical Model of Change

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Ever wondered how to navigate the convoluted road to behavioral change? Well, you're in the right place. Together with the insightful Dr. Linton Hutchinson and the lively Stacy Frost, we're tearing down the dense fog surrounding the trans-theoretical model of behavior change. We're dissecting every stage—from pre-contemplation to termination—illuminating the path for those looking to guide others on this challenging journey. Get ready to unravel the mysteries of self-efficacy and decisional balance, two key facets that greatly influence a client's motivation and readiness for transformation.
But don't think we're stopping there! We're also tackling the intriguing crossroads where decisional balance intersects with the trans-theoretical model. Whether you're an aspiring therapist or a seasoned expert preparing for licensure exams, there's something here for everyone. Learn about the nonlinear, cyclical nature of behavioral change, and realize that setbacks are stepping stones leading to success. So, buckle up and join us as we traverse this winding path, and remember: change may be challenging, but with understanding and guidance, it is certainly achievable.

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This podcast is not associated with the NBCC, AMFTRB, ASW, ANCC, NASP, NAADAC, CCMC, NCPG, CRCC, or any state or governmental agency responsible for licensure.

Chapter

1. Theory to Therapy: Transtheoretical Model of Change (00:00:00)

2. The Trans-Theoretical Model of Behavior Change (00:00:13)

3. Decisional Balance and Trans Theoretical Model (00:14:54)