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Stress, Recovery, and Entrepreneurship with Jackie Hermes
Manage episode 382963764 series 2986760
Konten disediakan oleh My Core OS and Jordan Benjamin. Semua konten podcast termasuk episode, grafik, dan deskripsi podcast diunggah dan disediakan langsung oleh My Core OS and Jordan Benjamin atau mitra platform podcast mereka. Jika Anda yakin seseorang menggunakan karya berhak cipta Anda tanpa izin, Anda dapat mengikuti proses yang diuraikan di sini https://id.player.fm/legal.
In this episode of Peak Performance Selling Podcast, Jackie Hermes delves into the nuances of sustained peak performance, stress management, and the entrepreneurial journey. Jordan and Jackie discuss the importance of recovery, stress awareness, the critical role of sleep, goal setting, and strategies for building a personal brand on LinkedIn.
PEAK PERFORMANCE HIGHLIGHTS QUOTES
- Jackie Hermes: "I have never woken up after a good solid eight hours of sleep and felt the same the next day."
- Jordan Benjamin: "It's about the action. It's about the execution."
- Jackie Hermes: "I mean, it's not something that you're just like, 'Oh, suddenly you're blowing up on LinkedIn.'"
- Jackie Hermes: "Peak performance isn't solely about pushing hard; understanding recovery and recognizing stress cues in the body are crucial for sustained success."
You can connect with Jackie Hermes through the link below.
LinkedIn: https://www.linkedin.com/in/thejackiehermes/
If you’re listening to the Peak Performance Selling Podcast, please subscribe, share, and send us your feedback.
Jordan Benjamin: https://www.linkedin.com/in/jordanbenjamin/
MyCoreOs.com: http://mycoreos.com/
Podcast: https://www.mycoreos.com/podcast
Twitter: https://twitter.com/jbenj09
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