I Tyngre Radio snackas det om styrketräning. Punkt. Värdar är Alex Danielsson och Andreas Guiance.
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Konten disediakan oleh Georgie + Ben Ainslie. Semua konten podcast termasuk episode, grafik, dan deskripsi podcast diunggah dan disediakan langsung oleh Georgie + Ben Ainslie atau mitra platform podcast mereka. Jika Anda yakin seseorang menggunakan karya berhak cipta Anda tanpa izin, Anda dapat mengikuti proses yang diuraikan di sini https://id.player.fm/legal.
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What Do You Really Want From Life? | Alex Kergall
MP3•Beranda episode
Manage episode 411456056 series 3407790
Konten disediakan oleh Georgie + Ben Ainslie. Semua konten podcast termasuk episode, grafik, dan deskripsi podcast diunggah dan disediakan langsung oleh Georgie + Ben Ainslie atau mitra platform podcast mereka. Jika Anda yakin seseorang menggunakan karya berhak cipta Anda tanpa izin, Anda dapat mengikuti proses yang diuraikan di sini https://id.player.fm/legal.
Asking yourself this simple question is something that coach Alex Kergall believes is central to performing at our best. And he should know. He spends his life helping CEOs and professional athletes to keep improving. In his chat with Georgie, he considers the common characteristics and challenges of building the life we truly want to live, why we often approach life ‘upside-down’ and if you focus on fear, then you can be sure it’ll come knocking. He shares how he works with clients to move their mindset away from the worst-case scenario and towards a lighter approach that focuses on self-nourishment and being present in your everyday tasks.
…
continue reading
Hosted on Acast. See acast.com/privacy for more information.
108 episode
MP3•Beranda episode
Manage episode 411456056 series 3407790
Konten disediakan oleh Georgie + Ben Ainslie. Semua konten podcast termasuk episode, grafik, dan deskripsi podcast diunggah dan disediakan langsung oleh Georgie + Ben Ainslie atau mitra platform podcast mereka. Jika Anda yakin seseorang menggunakan karya berhak cipta Anda tanpa izin, Anda dapat mengikuti proses yang diuraikan di sini https://id.player.fm/legal.
Asking yourself this simple question is something that coach Alex Kergall believes is central to performing at our best. And he should know. He spends his life helping CEOs and professional athletes to keep improving. In his chat with Georgie, he considers the common characteristics and challenges of building the life we truly want to live, why we often approach life ‘upside-down’ and if you focus on fear, then you can be sure it’ll come knocking. He shares how he works with clients to move their mindset away from the worst-case scenario and towards a lighter approach that focuses on self-nourishment and being present in your everyday tasks.
…
continue reading
Hosted on Acast. See acast.com/privacy for more information.
108 episode
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