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What I Wish I’d Known About Exercise and Spirituality...

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Konten disediakan oleh Dr. Anastasia Chopelas. Semua konten podcast termasuk episode, grafik, dan deskripsi podcast diunggah dan disediakan langsung oleh Dr. Anastasia Chopelas atau mitra platform podcast mereka. Jika Anda yakin seseorang menggunakan karya berhak cipta Anda tanpa izin, Anda dapat mengikuti proses yang diuraikan di sini https://id.player.fm/legal.

Dive into the transformative benefits of gentle exercise with Dr. Anastasia Chopelas in this enlightening episode of Physics Powered Healing. Whether you're 14 or over 60, learn how light activities like brisk walking and gentle yoga can not only improve your physical health but also enhance your mental clarity, spiritual alignment, and overall vitality. Explore how regular, moderate exercise can be your natural antidepressant, boost brain health, detoxify your body, and even enhance your sexual vitality. Join us as we uncover the holistic advantages of maintaining an active lifestyle without the strain of intense workouts. Ready to elevate your health and energy levels? Schedule your personalized healing session at scientifichealer.com/appointment and transform your life today!
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168 episode

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Manage episode 415604271 series 1325600
Konten disediakan oleh Dr. Anastasia Chopelas. Semua konten podcast termasuk episode, grafik, dan deskripsi podcast diunggah dan disediakan langsung oleh Dr. Anastasia Chopelas atau mitra platform podcast mereka. Jika Anda yakin seseorang menggunakan karya berhak cipta Anda tanpa izin, Anda dapat mengikuti proses yang diuraikan di sini https://id.player.fm/legal.

Dive into the transformative benefits of gentle exercise with Dr. Anastasia Chopelas in this enlightening episode of Physics Powered Healing. Whether you're 14 or over 60, learn how light activities like brisk walking and gentle yoga can not only improve your physical health but also enhance your mental clarity, spiritual alignment, and overall vitality. Explore how regular, moderate exercise can be your natural antidepressant, boost brain health, detoxify your body, and even enhance your sexual vitality. Join us as we uncover the holistic advantages of maintaining an active lifestyle without the strain of intense workouts. Ready to elevate your health and energy levels? Schedule your personalized healing session at scientifichealer.com/appointment and transform your life today!
Liked this episode? Pay it forward and share it with a friend.

Love the show? Write a 5-star review — even one sentence helps us keep bringing you the content you want to hear.

More from Dr. Anastasia:

Some product links on this site are affiliate links, which means we'll earn a small commission for any affiliate purchases you make (at no additional cost to you). We only recommend products that we use and/or personally trust, so you can browse with confidence.

  continue reading

168 episode

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