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PMS Made Peaceful | Emotional Regulation, Monthly Cycle Hormones, Pre-Period Mood Swings, Cycle Tracking
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25. Feel Like Breaking Up With Your Spouse Every Premenstrual Phase? Try This Tip!
Manage episode 408775601 series 3531683
Konten disediakan oleh Lauren Collins | Registered Nurse, Wellness Coach, Life Coach, Lauren Collins | Registered Nurse, Wellness Coach, and Life Coach. Semua konten podcast termasuk episode, grafik, dan deskripsi podcast diunggah dan disediakan langsung oleh Lauren Collins | Registered Nurse, Wellness Coach, Life Coach, Lauren Collins | Registered Nurse, Wellness Coach, and Life Coach atau mitra platform podcast mereka. Jika Anda yakin seseorang menggunakan karya berhak cipta Anda tanpa izin, Anda dapat mengikuti proses yang diuraikan di sini https://id.player.fm/legal.
Does this sound familiar: You're feeling the love with your spouse, things are going well, your communication is good and on point.
Then you hit your premenstrual phase and everything goes downhill from there.
You doubt your decision, your relationship, why you're together. You just want to get out and leave. You're frustrated, angry and the last thing you want to do is talk about it.
If this is something that keeps coming up for you, I'd encourage you to have a listen to this episode and try this tip. It'll really help ground you back in reality when the doubts and questions start and give you confidence for why you're with the guy you chose!
Enjoy!
Lauren
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