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Episode #79: I Love You Man w/Dr. Trish Leigh and Zack Carter
Manage episode 358791013 series 2925640
In this episode, Dr. Trish Leigh and coach Zack Carter will discuss ways to find new friends and start meaningful relationships. Techniques to get through the associated fears with meeting new people and fostering meaningful relationships.
Listen now.
Thanks so much for listening!
Hi. I am Dr. Trish Leigh Leigh, a Cognitive Neuroscientist. I am on a mission to help people heal their brains from porn use. My episodes are designed to help you learn that:
Porn Damages Your Brain, Mental and Physical Health, and Destroys Your Relationships:
1. Brain Shrinkage and Underactivity: It shrinks the size of your brain and decreases brain activity, among other damaging effects. It is true! I wish it wasn't, but it is true.
2. Porn is bad for your mental health. It creates more anxiety, depression, moodiness, irritability, anger, and more.
3. Porn is proven to ruin your relationships. 2x as likely to break up and get divorced.
-----------------------------------------------------
Looking for support?
Website: https://drtrishleigh.com/porn-brain-programs/
Let's connect:
https://linktr.ee/Drtrishleigh
Support the show
Listen Now...
About this Porn Rewire Channel: Hi. I am Dr. Trish Leigh, a Cognitive Neuroscientist, and Sex Addiction Recovery Coach. I am on a mission to help people heal their brains from porn use. My videos are designed to help you learn that:
🎯Porn Damages Your Brain,
🎯Porn Impairs Your Mental and Physical Health, and
🎯Porn Destroys Your Relationships.
Subscribe to this channel for 🧠 tips to:
✅Quit Porn for Good
✅Heal Your Brain from Porn
✅Get Motivated in Your Life
✅Repair Your Mental & Physical Health
✅Heal Erectile Dysfunction
If you need more help, I can work directly with you.
Check out the programs below.
https://drtrishleigh.com/
Donate to Porn Brain Prevention, the nonprofit to help teens avoid porn addiction below:
https://pornbrainprevention.org/
Brain Training to Quit Porn. Get the headband below with the 15% discount included. (Discount shows up at checkout... look for it there!)
https://drtrishleigh.com/neurofeedback-coaching-program/
Let's Connect! Check out my Linktree:
https://linktr.ee/Drtrishleigh
#quitporn #pornaddiction #drtrishleigh #pornaddictio...
131 episode
Manage episode 358791013 series 2925640
In this episode, Dr. Trish Leigh and coach Zack Carter will discuss ways to find new friends and start meaningful relationships. Techniques to get through the associated fears with meeting new people and fostering meaningful relationships.
Listen now.
Thanks so much for listening!
Hi. I am Dr. Trish Leigh Leigh, a Cognitive Neuroscientist. I am on a mission to help people heal their brains from porn use. My episodes are designed to help you learn that:
Porn Damages Your Brain, Mental and Physical Health, and Destroys Your Relationships:
1. Brain Shrinkage and Underactivity: It shrinks the size of your brain and decreases brain activity, among other damaging effects. It is true! I wish it wasn't, but it is true.
2. Porn is bad for your mental health. It creates more anxiety, depression, moodiness, irritability, anger, and more.
3. Porn is proven to ruin your relationships. 2x as likely to break up and get divorced.
-----------------------------------------------------
Looking for support?
Website: https://drtrishleigh.com/porn-brain-programs/
Let's connect:
https://linktr.ee/Drtrishleigh
Support the show
Listen Now...
About this Porn Rewire Channel: Hi. I am Dr. Trish Leigh, a Cognitive Neuroscientist, and Sex Addiction Recovery Coach. I am on a mission to help people heal their brains from porn use. My videos are designed to help you learn that:
🎯Porn Damages Your Brain,
🎯Porn Impairs Your Mental and Physical Health, and
🎯Porn Destroys Your Relationships.
Subscribe to this channel for 🧠 tips to:
✅Quit Porn for Good
✅Heal Your Brain from Porn
✅Get Motivated in Your Life
✅Repair Your Mental & Physical Health
✅Heal Erectile Dysfunction
If you need more help, I can work directly with you.
Check out the programs below.
https://drtrishleigh.com/
Donate to Porn Brain Prevention, the nonprofit to help teens avoid porn addiction below:
https://pornbrainprevention.org/
Brain Training to Quit Porn. Get the headband below with the 15% discount included. (Discount shows up at checkout... look for it there!)
https://drtrishleigh.com/neurofeedback-coaching-program/
Let's Connect! Check out my Linktree:
https://linktr.ee/Drtrishleigh
#quitporn #pornaddiction #drtrishleigh #pornaddictio...
131 episode
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