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Konten disediakan oleh Valerie Huard and JM Tetreault, Valerie Huard, and JM Tetreault. Semua konten podcast termasuk episode, grafik, dan deskripsi podcast diunggah dan disediakan langsung oleh Valerie Huard and JM Tetreault, Valerie Huard, and JM Tetreault atau mitra platform podcast mereka. Jika Anda yakin seseorang menggunakan karya berhak cipta Anda tanpa izin, Anda dapat mengikuti proses yang diuraikan di sini https://id.player.fm/legal.
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#19 The Art of Starting

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Manage episode 364491863 series 2986171
Konten disediakan oleh Valerie Huard and JM Tetreault, Valerie Huard, and JM Tetreault. Semua konten podcast termasuk episode, grafik, dan deskripsi podcast diunggah dan disediakan langsung oleh Valerie Huard and JM Tetreault, Valerie Huard, and JM Tetreault atau mitra platform podcast mereka. Jika Anda yakin seseorang menggunakan karya berhak cipta Anda tanpa izin, Anda dapat mengikuti proses yang diuraikan di sini https://id.player.fm/legal.

In this episode, JM begins by addressing the common phenomenon of freezing and entering into fear mode when faced with the task of decluttering. By exploring the underlying reasons behind this fear, JM highlights how our thoughts play a significant role in this process and provides strategies for overcoming them.

IN THIS EPISODE YOU’LL LEARN:

  • The Art of Starting
  • The Paralysis of Fear: Freezing and Getting into Fear Mode
  • Where to Start: Finding Your Decluttering Focus
  • How to Start: Simple Strategies That You Can Follow
  • Uncovering the Reasons Why We Don't Start
  • Hacking the Subconscious: Taking the First Step

LINKS AND RESOURCES MENTIONED IN THIS EPISODE:

Thanks so much for joining us today. Want to subscribe to Post-Trauma Secrets and Decluttering? Have some feedback you’d like to share? Connect with us on i iTunes and leave us a review!

iTunes not your thing? Find us on Spotify or Stitcher, or Google Podcast

Support the Show.

  continue reading

62 episode

Artwork

#19 The Art of Starting

Post Trauma Secrets & Decluttering

0-10 subscribers

published

iconBagikan
 
Manage episode 364491863 series 2986171
Konten disediakan oleh Valerie Huard and JM Tetreault, Valerie Huard, and JM Tetreault. Semua konten podcast termasuk episode, grafik, dan deskripsi podcast diunggah dan disediakan langsung oleh Valerie Huard and JM Tetreault, Valerie Huard, and JM Tetreault atau mitra platform podcast mereka. Jika Anda yakin seseorang menggunakan karya berhak cipta Anda tanpa izin, Anda dapat mengikuti proses yang diuraikan di sini https://id.player.fm/legal.

In this episode, JM begins by addressing the common phenomenon of freezing and entering into fear mode when faced with the task of decluttering. By exploring the underlying reasons behind this fear, JM highlights how our thoughts play a significant role in this process and provides strategies for overcoming them.

IN THIS EPISODE YOU’LL LEARN:

  • The Art of Starting
  • The Paralysis of Fear: Freezing and Getting into Fear Mode
  • Where to Start: Finding Your Decluttering Focus
  • How to Start: Simple Strategies That You Can Follow
  • Uncovering the Reasons Why We Don't Start
  • Hacking the Subconscious: Taking the First Step

LINKS AND RESOURCES MENTIONED IN THIS EPISODE:

Thanks so much for joining us today. Want to subscribe to Post-Trauma Secrets and Decluttering? Have some feedback you’d like to share? Connect with us on i iTunes and leave us a review!

iTunes not your thing? Find us on Spotify or Stitcher, or Google Podcast

Support the Show.

  continue reading

62 episode

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