Hit your fitness & weight goals by getting out of your comfort zone today

Postcards From Midlife

Konten disediakan oleh Lorraine Candy & Trish Halpin, Lorraine Candy, and Trish Halpin. Semua konten podcast termasuk episode, grafik, dan deskripsi podcast diunggah dan disediakan langsung oleh Lorraine Candy & Trish Halpin, Lorraine Candy, and Trish Halpin atau mitra platform podcast mereka. Jika Anda yakin seseorang menggunakan karya berhak cipta Anda tanpa izin, Anda dapat mengikuti proses yang diuraikan di sini https://id.player.fm/legal.

2M ago 45:42

MP3•Beranda episode

Trish & Lorraine meet Kate Whale, founder of the stars’ favourite wellness retreat, The Body Camp, who shares a decade of experience helping women make personal mind and body breakthroughs. Discover what to do when you hit a wall, just can’t get started or need a mindset shift to get out of your comfort zone as well as what it means to take ‘Massive Action’. And Lorraine explains how a 56-year old mum of four can get fit enough for an epic 15k sea swim.

Plus: Are these the hottest jeans to buy now?

Book tickets for our Cornish retreat on 27th-29th September here: https://stmoritzhotel.co.uk/offers-and-retreats/postcards-from-midlife-retreat/

Register for a free ticket to our Live Careers event:

Discover our content website & sign up for our newsletters : Postcards From Lorraine & Trish

Contact us: hello@postcardsfrommidlife.com

Follow us on Instragram: @postcardsfrommidlife

Join our private Facebook Group: https://www.facebook.com/groups/681448662400206/

Hosted on Acast. See acast.com/privacy for more information.

208 episode

#Fashion and Beauty #Arts #Parenting #Lifestyle #Lorraine Candy #Trish Halpin #Family #Fitness #Lorraine Candy & Trish Halpin