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Almost Didn't Make It - Kayla's Unmedicated Birth Story

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Manage episode 328097692 series 2817220
Konten disediakan oleh My Essential Birth. Semua konten podcast termasuk episode, grafik, dan deskripsi podcast diunggah dan disediakan langsung oleh My Essential Birth atau mitra platform podcast mereka. Jika Anda yakin seseorang menggunakan karya berhak cipta Anda tanpa izin, Anda dapat mengikuti proses yang diuraikan di sini https://id.player.fm/legal.

Kayla and her husband, Grant, share about what mattered most when preparing for their first birth and how they are getting ready to meet this baby! Kayla openly shares about her struggle with and ultimate decision to become a mother. Her and Grant discuss the open communication that was so crucial for them prior to and during pregnancy. Kayla also discusses her concern with the changes having a child would make to her body, especially considering she is in the fitness industry. This is a must-listen because I know many, many women struggle with these same things and I love how she was able to work through each of these challenges.

Her birth story is incredible as well! She talks about how all of her prep left her unconvinced that she was even in labor come birthing time AND how she arrived at the hospital just in time to birth her baby, unmedicated, and exactly how she had planned for. I hope you absolutely enjoy listening to this week's birth story episode!

**PLUS, Kayla is an incredible Pilates instructor and she discusses how she uses movement and core work as part of her everyday birth prep and she has included a free download for everyone - available here!

Links Mentioned:

FREE Download: 5 Moves to a Stronger Core

My Essential Birth Course

Resources:

My Essential Birth Course

Instagram

Grab your FREE guide to exercise for a better birth!

Don't forget to follow me on Instagram @myessentialbirth and for even more great info head over to www.myessentialbirth.com to check out the totally FREE Pregnancy Guide & other incredible downloads.
Looking for all the FREE downloads and links mentioned in this episode? Go to www.myessentialbirth.com/podcast, click on this week's episode, scroll to the bottom of the page and download away!

GET IN TOUCH! šŸ¤©
Reach out at any time to hello@myessentialbirth.com. We love hearing from you!
Looking for more info on the birth course? CLICK HERE! šŸ’œ
For the THREE FREE EXERCISES - Get your FREE Download here!
Follow us here on INSTAGRAM!
Want to be the first to know about our latest promotions, exclusive discounts, and limited-time offers on our My Essential Birth products? Click HERE!

  continue reading

243 episode

Artwork
iconBagikan
 
Manage episode 328097692 series 2817220
Konten disediakan oleh My Essential Birth. Semua konten podcast termasuk episode, grafik, dan deskripsi podcast diunggah dan disediakan langsung oleh My Essential Birth atau mitra platform podcast mereka. Jika Anda yakin seseorang menggunakan karya berhak cipta Anda tanpa izin, Anda dapat mengikuti proses yang diuraikan di sini https://id.player.fm/legal.

Kayla and her husband, Grant, share about what mattered most when preparing for their first birth and how they are getting ready to meet this baby! Kayla openly shares about her struggle with and ultimate decision to become a mother. Her and Grant discuss the open communication that was so crucial for them prior to and during pregnancy. Kayla also discusses her concern with the changes having a child would make to her body, especially considering she is in the fitness industry. This is a must-listen because I know many, many women struggle with these same things and I love how she was able to work through each of these challenges.

Her birth story is incredible as well! She talks about how all of her prep left her unconvinced that she was even in labor come birthing time AND how she arrived at the hospital just in time to birth her baby, unmedicated, and exactly how she had planned for. I hope you absolutely enjoy listening to this week's birth story episode!

**PLUS, Kayla is an incredible Pilates instructor and she discusses how she uses movement and core work as part of her everyday birth prep and she has included a free download for everyone - available here!

Links Mentioned:

FREE Download: 5 Moves to a Stronger Core

My Essential Birth Course

Resources:

My Essential Birth Course

Instagram

Grab your FREE guide to exercise for a better birth!

Don't forget to follow me on Instagram @myessentialbirth and for even more great info head over to www.myessentialbirth.com to check out the totally FREE Pregnancy Guide & other incredible downloads.
Looking for all the FREE downloads and links mentioned in this episode? Go to www.myessentialbirth.com/podcast, click on this week's episode, scroll to the bottom of the page and download away!

GET IN TOUCH! šŸ¤©
Reach out at any time to hello@myessentialbirth.com. We love hearing from you!
Looking for more info on the birth course? CLICK HERE! šŸ’œ
For the THREE FREE EXERCISES - Get your FREE Download here!
Follow us here on INSTAGRAM!
Want to be the first to know about our latest promotions, exclusive discounts, and limited-time offers on our My Essential Birth products? Click HERE!

  continue reading

243 episode

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