Although the world is becoming mostly sedentary, our bodies still require a wide variety of daily movements in order to work well. Many of us struggle to get regular exercise, but even that can fall short of nourishing the body from head to toe. How can we move more—a lot more—when we have sore, stiff parts and overly busy lifestyles? Join Katy Bowman M.S., biomechanist, author, and movement educator as she combines big-picture lessons on biomechanics, kinesiology, physiology, and natural hu ...
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Konten disediakan oleh Pregnancy Pearls and Mean Ole Lion Media. Semua konten podcast termasuk episode, grafik, dan deskripsi podcast diunggah dan disediakan langsung oleh Pregnancy Pearls and Mean Ole Lion Media atau mitra platform podcast mereka. Jika Anda yakin seseorang menggunakan karya berhak cipta Anda tanpa izin, Anda dapat mengikuti proses yang diuraikan di sini https://id.player.fm/legal.
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Heart Disease & Pregnancy
MP3•Beranda episode
Manage episode 398874667 series 3433987
Konten disediakan oleh Pregnancy Pearls and Mean Ole Lion Media. Semua konten podcast termasuk episode, grafik, dan deskripsi podcast diunggah dan disediakan langsung oleh Pregnancy Pearls and Mean Ole Lion Media atau mitra platform podcast mereka. Jika Anda yakin seseorang menggunakan karya berhak cipta Anda tanpa izin, Anda dapat mengikuti proses yang diuraikan di sini https://id.player.fm/legal.
It's February, which means that it's Black History Month and Heart Health Month. So on this episode of the podcast, we discussed heart disease, one of the top causes of pregnancy-related deaths in women, particularly Black women. Check out this episode of the podcast where you'll learn about different types of heart disease, symptoms of heart disease and warning signs of a heart attack. You'll also find out if you're at risk for heart disease and steps you should take before, during and after pregnancy to ensure that you safely navigate through the pregnancy and beyond. EVERYONE should listen to this episode. Knowing more could save your life or the lives of your loved ones. Subscribe and download now!
…
continue reading
175 episode
MP3•Beranda episode
Manage episode 398874667 series 3433987
Konten disediakan oleh Pregnancy Pearls and Mean Ole Lion Media. Semua konten podcast termasuk episode, grafik, dan deskripsi podcast diunggah dan disediakan langsung oleh Pregnancy Pearls and Mean Ole Lion Media atau mitra platform podcast mereka. Jika Anda yakin seseorang menggunakan karya berhak cipta Anda tanpa izin, Anda dapat mengikuti proses yang diuraikan di sini https://id.player.fm/legal.
It's February, which means that it's Black History Month and Heart Health Month. So on this episode of the podcast, we discussed heart disease, one of the top causes of pregnancy-related deaths in women, particularly Black women. Check out this episode of the podcast where you'll learn about different types of heart disease, symptoms of heart disease and warning signs of a heart attack. You'll also find out if you're at risk for heart disease and steps you should take before, during and after pregnancy to ensure that you safely navigate through the pregnancy and beyond. EVERYONE should listen to this episode. Knowing more could save your life or the lives of your loved ones. Subscribe and download now!
…
continue reading
175 episode
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