Day 94 - Training For A 5k And Other Thoughts Quitting Weed podcast

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Day 94 - Training for a 5k and Other Thoughts

2y ago 5:43

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MP3•Beranda episode

Konten disediakan oleh Mr. X. Semua konten podcast termasuk episode, grafik, dan deskripsi podcast diunggah dan disediakan langsung oleh Mr. X atau mitra platform podcast mereka. Jika Anda yakin seseorang menggunakan karya berhak cipta Anda tanpa izin, Anda dapat mengikuti proses yang diuraikan di sini https://id.player.fm/legal.

- I went to a birthday party this weekend. They had music and an open bar
- No smoking before and after the party
- Also, I didn’t drink during the party
- The best thing about not smoking weed and drinking alcohol this weekend at the party. The next morning. I had no hangover. I was ready to go when I woke up
- It is such a great feeling. And I also didn’t need the liquid courage to have fun at the party. I danced and socialized just like I would if I had been drinking and smoking
- I’ve decided to run, or more like a jog, a 5k this October
- I am doing the MAF training - named after Dr. Maffetone. The training is exercising at a slow pace using your heart rate
- I now jog at a very slow pace. Almost comical. But I have faith that this training will work

… continue reading

75 episode

#Fitness #Alternative Health #Mr. X #Weed #Marijuana #Quit #Healthy Life

Artwork

Day 94 - Training for a 5k and Other Thoughts

published 2y ago

Bagikan

MP3•Beranda episode

Konten disediakan oleh Mr. X. Semua konten podcast termasuk episode, grafik, dan deskripsi podcast diunggah dan disediakan langsung oleh Mr. X atau mitra platform podcast mereka. Jika Anda yakin seseorang menggunakan karya berhak cipta Anda tanpa izin, Anda dapat mengikuti proses yang diuraikan di sini https://id.player.fm/legal.

- I went to a birthday party this weekend. They had music and an open bar
- No smoking before and after the party
- Also, I didn’t drink during the party
- The best thing about not smoking weed and drinking alcohol this weekend at the party. The next morning. I had no hangover. I was ready to go when I woke up
- It is such a great feeling. And I also didn’t need the liquid courage to have fun at the party. I danced and socialized just like I would if I had been drinking and smoking
- I’ve decided to run, or more like a jog, a 5k this October
- I am doing the MAF training - named after Dr. Maffetone. The training is exercising at a slow pace using your heart rate
- I now jog at a very slow pace. Almost comical. But I have faith that this training will work

… continue reading

75 episode

#Fitness #Alternative Health #Mr. X #Weed #Marijuana #Quit #Healthy Life

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