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Donna Freed with best-selling author Megan Ramos, The Essential Guide to Intermittent Fasting for Women

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Manage episode 366571853 series 1931171
Konten disediakan oleh Radio Gorgeous and The UK's Longest Running all Female Podcasters. Semua konten podcast termasuk episode, grafik, dan deskripsi podcast diunggah dan disediakan langsung oleh Radio Gorgeous and The UK's Longest Running all Female Podcasters atau mitra platform podcast mereka. Jika Anda yakin seseorang menggunakan karya berhak cipta Anda tanpa izin, Anda dapat mengikuti proses yang diuraikan di sini https://id.player.fm/legal.
Megan Ramos, co-author of the best-selling Life in the Fasting Lane (with Dr Jason Fung), has now written a guide to intermittent fasting specifically for women, with step-by-step advice for preventing and reversing metabolic disease.
As a teenager, Megan was diagnosed with both non-alcoholic fatty liver disease and polycystic ovarian syndrome and developed type 2 diabetes in her mid-twenties. While a researcher in a clinic, she met Dr Jason Fung and his ideas on intermittent fasting.
She reversed her diabetes within 6 months and has now helped over 20,000 people to improve their health through intermittent fasting.
@Radio_Gorgeous @Freed_Donna @meganjramos @greystonebooks @drjasonfung @fastingmethod
#wellbeing #fasting
  continue reading

879 episode

Artwork
iconBagikan
 
Manage episode 366571853 series 1931171
Konten disediakan oleh Radio Gorgeous and The UK's Longest Running all Female Podcasters. Semua konten podcast termasuk episode, grafik, dan deskripsi podcast diunggah dan disediakan langsung oleh Radio Gorgeous and The UK's Longest Running all Female Podcasters atau mitra platform podcast mereka. Jika Anda yakin seseorang menggunakan karya berhak cipta Anda tanpa izin, Anda dapat mengikuti proses yang diuraikan di sini https://id.player.fm/legal.
Megan Ramos, co-author of the best-selling Life in the Fasting Lane (with Dr Jason Fung), has now written a guide to intermittent fasting specifically for women, with step-by-step advice for preventing and reversing metabolic disease.
As a teenager, Megan was diagnosed with both non-alcoholic fatty liver disease and polycystic ovarian syndrome and developed type 2 diabetes in her mid-twenties. While a researcher in a clinic, she met Dr Jason Fung and his ideas on intermittent fasting.
She reversed her diabetes within 6 months and has now helped over 20,000 people to improve their health through intermittent fasting.
@Radio_Gorgeous @Freed_Donna @meganjramos @greystonebooks @drjasonfung @fastingmethod
#wellbeing #fasting
  continue reading

879 episode

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