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Konten disediakan oleh Jimmy Moore, Jenna The Paleo PA & Friends, Jimmy Moore, and Jenna The Paleo PA. Semua konten podcast termasuk episode, grafik, dan deskripsi podcast diunggah dan disediakan langsung oleh Jimmy Moore, Jenna The Paleo PA & Friends, Jimmy Moore, and Jenna The Paleo PA atau mitra platform podcast mereka. Jika Anda yakin seseorang menggunakan karya berhak cipta Anda tanpa izin, Anda dapat mengikuti proses yang diuraikan di sini https://id.player.fm/legal.
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463: Hormones and Fasting over 40 with Dr. Mindy Pelz

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Konten disediakan oleh Jimmy Moore, Jenna The Paleo PA & Friends, Jimmy Moore, and Jenna The Paleo PA. Semua konten podcast termasuk episode, grafik, dan deskripsi podcast diunggah dan disediakan langsung oleh Jimmy Moore, Jenna The Paleo PA & Friends, Jimmy Moore, and Jenna The Paleo PA atau mitra platform podcast mereka. Jika Anda yakin seseorang menggunakan karya berhak cipta Anda tanpa izin, Anda dapat mengikuti proses yang diuraikan di sini https://id.player.fm/legal.

Welcome to Low Carb Conversations with Leah Williamson and Holly Jean Mullen, Functional Nutritional Therapy Practitioners.

In this episode, Holly Jean chats with holistic health and fasting expert, Dr. Mindy Pelz. Dr. Mindy is on a mission to inspire & empower a million people to start fasting. She has a popular Instagram page and YouTube channel where she shares videos on fasting and health tips and she is also a fellow podcaster, her show is called the Resetter Podcast, and she is the author of three bestselling books The Menopause Reset, The Reset Factor, and The Reset Kitchen.

Dr. Mindy shares her wisdom on the different styles of intermittent fasting (or feeding windows) and how it can be beneficial for hormones in women when timed correctly. The best way to fast is the way that leaves you feeling your best while achieving your desired results.

Article:

  continue reading

507 episode

Artwork
iconBagikan
 
Manage episode 334538610 series 86313
Konten disediakan oleh Jimmy Moore, Jenna The Paleo PA & Friends, Jimmy Moore, and Jenna The Paleo PA. Semua konten podcast termasuk episode, grafik, dan deskripsi podcast diunggah dan disediakan langsung oleh Jimmy Moore, Jenna The Paleo PA & Friends, Jimmy Moore, and Jenna The Paleo PA atau mitra platform podcast mereka. Jika Anda yakin seseorang menggunakan karya berhak cipta Anda tanpa izin, Anda dapat mengikuti proses yang diuraikan di sini https://id.player.fm/legal.

Welcome to Low Carb Conversations with Leah Williamson and Holly Jean Mullen, Functional Nutritional Therapy Practitioners.

In this episode, Holly Jean chats with holistic health and fasting expert, Dr. Mindy Pelz. Dr. Mindy is on a mission to inspire & empower a million people to start fasting. She has a popular Instagram page and YouTube channel where she shares videos on fasting and health tips and she is also a fellow podcaster, her show is called the Resetter Podcast, and she is the author of three bestselling books The Menopause Reset, The Reset Factor, and The Reset Kitchen.

Dr. Mindy shares her wisdom on the different styles of intermittent fasting (or feeding windows) and how it can be beneficial for hormones in women when timed correctly. The best way to fast is the way that leaves you feeling your best while achieving your desired results.

Article:

  continue reading

507 episode

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