Starting Strength is the bestselling book on the most fundamental and effective approach to strength training ever written. Mark Rippetoe hosts Starting Strength Radio where he discusses topics of interest, primarily to him, but perhaps also to you.
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Konten disediakan oleh Real Health with Karl Henry and Irish Independent. Semua konten podcast termasuk episode, grafik, dan deskripsi podcast diunggah dan disediakan langsung oleh Real Health with Karl Henry and Irish Independent atau mitra platform podcast mereka. Jika Anda yakin seseorang menggunakan karya berhak cipta Anda tanpa izin, Anda dapat mengikuti proses yang diuraikan di sini https://id.player.fm/legal.
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The six-pack diet – Scott Harrison on toning up without starving
MP3•Beranda episode
Manage episode 396787547 series 2358091
Konten disediakan oleh Real Health with Karl Henry and Irish Independent. Semua konten podcast termasuk episode, grafik, dan deskripsi podcast diunggah dan disediakan langsung oleh Real Health with Karl Henry and Irish Independent atau mitra platform podcast mereka. Jika Anda yakin seseorang menggunakan karya berhak cipta Anda tanpa izin, Anda dapat mengikuti proses yang diuraikan di sini https://id.player.fm/legal.
What are the misconceptions about weight loss? What works? And why severe calorie restriction does not work? On the Real Health podcast this week, Karl chats to the author of ‘Eat Your Way to a Six Pack: The Ultimate 75 Day Transformation Plan,’ Scott Harrison, on eating your way to fitness.
…
continue reading
See omnystudio.com/listener for privacy information.
366 episode
MP3•Beranda episode
Manage episode 396787547 series 2358091
Konten disediakan oleh Real Health with Karl Henry and Irish Independent. Semua konten podcast termasuk episode, grafik, dan deskripsi podcast diunggah dan disediakan langsung oleh Real Health with Karl Henry and Irish Independent atau mitra platform podcast mereka. Jika Anda yakin seseorang menggunakan karya berhak cipta Anda tanpa izin, Anda dapat mengikuti proses yang diuraikan di sini https://id.player.fm/legal.
What are the misconceptions about weight loss? What works? And why severe calorie restriction does not work? On the Real Health podcast this week, Karl chats to the author of ‘Eat Your Way to a Six Pack: The Ultimate 75 Day Transformation Plan,’ Scott Harrison, on eating your way to fitness.
…
continue reading
See omnystudio.com/listener for privacy information.
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