We’ve all had a moment where we arrived at the grocery store and can’t remember passing any of the stoplights along the way. We’re halfway down an aisle and scrambling to remember what we even needed. Our mind is in overdrive trying to sort through our ever-growing to-do list. We’ve been there when just making it through the next task is hard. But the normal stresses of life aren’t the only thing YOU have to deal with. Nora McInerny hosts The Head Start: Embracing the Journey, a new podcast ...
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Keto Diet But Want Popcorn And Soda At The Movies?
MP3•Beranda episode
Manage episode 332517340 series 3273316
Konten disediakan oleh KETO-SIStas. Semua konten podcast termasuk episode, grafik, dan deskripsi podcast diunggah dan disediakan langsung oleh KETO-SIStas atau mitra platform podcast mereka. Jika Anda yakin seseorang menggunakan karya berhak cipta Anda tanpa izin, Anda dapat mengikuti proses yang diuraikan di sini https://id.player.fm/legal.
One of my favorite indulgences is eating popcorn and drinking soda at the movies. Yeah, I know ... not healthy, let alone keto. But if you plan for it and around it, you really can still have your treats without totally blowing your diet. Planning ahead ... being strategic ... finding your Real Life Keto fit. Keto police are not welcome here. We help REAL women find a REAL plan of eating that fits into their REAL life. Perfection? No! We pursue BETTER, and that's good enough to make a radical difference in most women's lives. Why does it work? Because it is achievable, maintainable, and even fun! Are you ready for a LASTING change? Overwhelmed by different options? Curious about a keto or low-carb lifestyle? Confused by mixed messages about what types of food are healthy? Tired of fad diets or products that overpromise and underdeliver? DONE with yo-yo dieting? Wanting a sustainable and enjoyable healthy lifestyle? Afraid that you don't have the time, money, and energy for extensive and expensive meal prepping and gym memberships? Exhausted, overweight, or just downright discouraged? Sick and tired of being sick and tired? Go to https://ketosistas.com for even more resources to help you!
…
continue reading
166 episode
MP3•Beranda episode
Manage episode 332517340 series 3273316
Konten disediakan oleh KETO-SIStas. Semua konten podcast termasuk episode, grafik, dan deskripsi podcast diunggah dan disediakan langsung oleh KETO-SIStas atau mitra platform podcast mereka. Jika Anda yakin seseorang menggunakan karya berhak cipta Anda tanpa izin, Anda dapat mengikuti proses yang diuraikan di sini https://id.player.fm/legal.
One of my favorite indulgences is eating popcorn and drinking soda at the movies. Yeah, I know ... not healthy, let alone keto. But if you plan for it and around it, you really can still have your treats without totally blowing your diet. Planning ahead ... being strategic ... finding your Real Life Keto fit. Keto police are not welcome here. We help REAL women find a REAL plan of eating that fits into their REAL life. Perfection? No! We pursue BETTER, and that's good enough to make a radical difference in most women's lives. Why does it work? Because it is achievable, maintainable, and even fun! Are you ready for a LASTING change? Overwhelmed by different options? Curious about a keto or low-carb lifestyle? Confused by mixed messages about what types of food are healthy? Tired of fad diets or products that overpromise and underdeliver? DONE with yo-yo dieting? Wanting a sustainable and enjoyable healthy lifestyle? Afraid that you don't have the time, money, and energy for extensive and expensive meal prepping and gym memberships? Exhausted, overweight, or just downright discouraged? Sick and tired of being sick and tired? Go to https://ketosistas.com for even more resources to help you!
…
continue reading
166 episode
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