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Konten disediakan oleh Andy Grant. Semua konten podcast termasuk episode, grafik, dan deskripsi podcast diunggah dan disediakan langsung oleh Andy Grant atau mitra platform podcast mereka. Jika Anda yakin seseorang menggunakan karya berhak cipta Anda tanpa izin, Anda dapat mengikuti proses yang diuraikan di sini https://id.player.fm/legal.
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From Mob Lawyer to Mindfulness Mentor

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Manage episode 452670419 series 3073072
Konten disediakan oleh Andy Grant. Semua konten podcast termasuk episode, grafik, dan deskripsi podcast diunggah dan disediakan langsung oleh Andy Grant atau mitra platform podcast mereka. Jika Anda yakin seseorang menggunakan karya berhak cipta Anda tanpa izin, Anda dapat mengikuti proses yang diuraikan di sini https://id.player.fm/legal.

Legal Thrills and Spiritual Wisdom with Bob Martin In this episode of Real Men Feel, host Andy Grant welcomes Bob Martin, a former mob lawyer during Miami's cocaine cowboy era who transformed into a healing and mindfulness coordinator, meditation mentor, and author. Bob shares his journey from high-powered legal battles to teaching wellness and mindfulness, blending Taoist teachings with brain science and psychology.

They discuss meditation, mindfulness, the role of defense attorneys in the justice system, and the significance of yin and yang energy. Bob also reveals key moments that led him to change his life path and offers advice for those seeking to begin their own mindfulness practice.

00:00 Introduction to Real Men Feel

00:11 Meet Bob Martin: From Mob Lawyer to Mindfulness Mentor

01:09 Bob's Early Career and Transition

04:09 The Role of Defense Attorneys

08:42 Discovering Taoism and Master Ni

11:55 The Practice of I Ching

20:06 The Work Ethic of Happiness

25:46 Bob's Journey to North Carolina

27:35 Mindfulness and Meditation

33:37 Bob's Personal Challenges and Triumphs

37:21 Conclusion and Final Thoughts

Links

What Is Meditation Anyway, And Is It For Me? free ebook by Bob Martin -- https://www.awiseandhappylife.com/what-is-meditation-anyway/

Connect with Bob

Bob Martin -- https://www.awiseandhappylife.com

LinkedIn -- https://www.linkedin.com/in/bob-martin-995b30127/

Facebook -- https://www.facebook.com/awiseandhappylife/

Resources

Balance -- https://balanceapp.com

Insight Timer -- https://insighttimer.com

Connect with Andy and the Real Men Feel Podcast:

Interested in a Clarity Call with Andy? - visit https://theandygrant.com/talk

Instagram | @realmenfeelshow & @theandygrant

Personal Website | https://theandygrant.com for coaching, healing, and book info!

Podcast Website | http://realmenfeel.org for all things podcast-related!

RMF Facebook Group | http://realmenfeel.org/group

Support this podcast | https://anchor.fm/realmenfeel/support

YouTube | https://youtube.com/realmenfeel

#RealMenFeel ep 330

--- Support this podcast: https://podcasters.spotify.com/pod/show/realmenfeel/support
  continue reading

332 episode

Artwork
iconBagikan
 
Manage episode 452670419 series 3073072
Konten disediakan oleh Andy Grant. Semua konten podcast termasuk episode, grafik, dan deskripsi podcast diunggah dan disediakan langsung oleh Andy Grant atau mitra platform podcast mereka. Jika Anda yakin seseorang menggunakan karya berhak cipta Anda tanpa izin, Anda dapat mengikuti proses yang diuraikan di sini https://id.player.fm/legal.

Legal Thrills and Spiritual Wisdom with Bob Martin In this episode of Real Men Feel, host Andy Grant welcomes Bob Martin, a former mob lawyer during Miami's cocaine cowboy era who transformed into a healing and mindfulness coordinator, meditation mentor, and author. Bob shares his journey from high-powered legal battles to teaching wellness and mindfulness, blending Taoist teachings with brain science and psychology.

They discuss meditation, mindfulness, the role of defense attorneys in the justice system, and the significance of yin and yang energy. Bob also reveals key moments that led him to change his life path and offers advice for those seeking to begin their own mindfulness practice.

00:00 Introduction to Real Men Feel

00:11 Meet Bob Martin: From Mob Lawyer to Mindfulness Mentor

01:09 Bob's Early Career and Transition

04:09 The Role of Defense Attorneys

08:42 Discovering Taoism and Master Ni

11:55 The Practice of I Ching

20:06 The Work Ethic of Happiness

25:46 Bob's Journey to North Carolina

27:35 Mindfulness and Meditation

33:37 Bob's Personal Challenges and Triumphs

37:21 Conclusion and Final Thoughts

Links

What Is Meditation Anyway, And Is It For Me? free ebook by Bob Martin -- https://www.awiseandhappylife.com/what-is-meditation-anyway/

Connect with Bob

Bob Martin -- https://www.awiseandhappylife.com

LinkedIn -- https://www.linkedin.com/in/bob-martin-995b30127/

Facebook -- https://www.facebook.com/awiseandhappylife/

Resources

Balance -- https://balanceapp.com

Insight Timer -- https://insighttimer.com

Connect with Andy and the Real Men Feel Podcast:

Interested in a Clarity Call with Andy? - visit https://theandygrant.com/talk

Instagram | @realmenfeelshow & @theandygrant

Personal Website | https://theandygrant.com for coaching, healing, and book info!

Podcast Website | http://realmenfeel.org for all things podcast-related!

RMF Facebook Group | http://realmenfeel.org/group

Support this podcast | https://anchor.fm/realmenfeel/support

YouTube | https://youtube.com/realmenfeel

#RealMenFeel ep 330

--- Support this podcast: https://podcasters.spotify.com/pod/show/realmenfeel/support
  continue reading

332 episode

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