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From Mob Lawyer to Mindfulness Mentor
Manage episode 452670419 series 3073072
Legal Thrills and Spiritual Wisdom with Bob Martin In this episode of Real Men Feel, host Andy Grant welcomes Bob Martin, a former mob lawyer during Miami's cocaine cowboy era who transformed into a healing and mindfulness coordinator, meditation mentor, and author. Bob shares his journey from high-powered legal battles to teaching wellness and mindfulness, blending Taoist teachings with brain science and psychology.
They discuss meditation, mindfulness, the role of defense attorneys in the justice system, and the significance of yin and yang energy. Bob also reveals key moments that led him to change his life path and offers advice for those seeking to begin their own mindfulness practice.
00:00 Introduction to Real Men Feel
00:11 Meet Bob Martin: From Mob Lawyer to Mindfulness Mentor
01:09 Bob's Early Career and Transition
04:09 The Role of Defense Attorneys
08:42 Discovering Taoism and Master Ni
11:55 The Practice of I Ching
20:06 The Work Ethic of Happiness
25:46 Bob's Journey to North Carolina
27:35 Mindfulness and Meditation
33:37 Bob's Personal Challenges and Triumphs
37:21 Conclusion and Final Thoughts
Links
What Is Meditation Anyway, And Is It For Me? free ebook by Bob Martin -- https://www.awiseandhappylife.com/what-is-meditation-anyway/
Connect with Bob
Bob Martin -- https://www.awiseandhappylife.com
LinkedIn -- https://www.linkedin.com/in/bob-martin-995b30127/
Facebook -- https://www.facebook.com/awiseandhappylife/
Resources
Balance -- https://balanceapp.com
Insight Timer -- https://insighttimer.com
Connect with Andy and the Real Men Feel Podcast:
Interested in a Clarity Call with Andy? - visit https://theandygrant.com/talk
Instagram | @realmenfeelshow & @theandygrant
Personal Website | https://theandygrant.com for coaching, healing, and book info!
Podcast Website | http://realmenfeel.org for all things podcast-related!
RMF Facebook Group | http://realmenfeel.org/group
Support this podcast | https://anchor.fm/realmenfeel/support
YouTube | https://youtube.com/realmenfeel
#RealMenFeel ep 330
--- Support this podcast: https://podcasters.spotify.com/pod/show/realmenfeel/support332 episode
Manage episode 452670419 series 3073072
Legal Thrills and Spiritual Wisdom with Bob Martin In this episode of Real Men Feel, host Andy Grant welcomes Bob Martin, a former mob lawyer during Miami's cocaine cowboy era who transformed into a healing and mindfulness coordinator, meditation mentor, and author. Bob shares his journey from high-powered legal battles to teaching wellness and mindfulness, blending Taoist teachings with brain science and psychology.
They discuss meditation, mindfulness, the role of defense attorneys in the justice system, and the significance of yin and yang energy. Bob also reveals key moments that led him to change his life path and offers advice for those seeking to begin their own mindfulness practice.
00:00 Introduction to Real Men Feel
00:11 Meet Bob Martin: From Mob Lawyer to Mindfulness Mentor
01:09 Bob's Early Career and Transition
04:09 The Role of Defense Attorneys
08:42 Discovering Taoism and Master Ni
11:55 The Practice of I Ching
20:06 The Work Ethic of Happiness
25:46 Bob's Journey to North Carolina
27:35 Mindfulness and Meditation
33:37 Bob's Personal Challenges and Triumphs
37:21 Conclusion and Final Thoughts
Links
What Is Meditation Anyway, And Is It For Me? free ebook by Bob Martin -- https://www.awiseandhappylife.com/what-is-meditation-anyway/
Connect with Bob
Bob Martin -- https://www.awiseandhappylife.com
LinkedIn -- https://www.linkedin.com/in/bob-martin-995b30127/
Facebook -- https://www.facebook.com/awiseandhappylife/
Resources
Balance -- https://balanceapp.com
Insight Timer -- https://insighttimer.com
Connect with Andy and the Real Men Feel Podcast:
Interested in a Clarity Call with Andy? - visit https://theandygrant.com/talk
Instagram | @realmenfeelshow & @theandygrant
Personal Website | https://theandygrant.com for coaching, healing, and book info!
Podcast Website | http://realmenfeel.org for all things podcast-related!
RMF Facebook Group | http://realmenfeel.org/group
Support this podcast | https://anchor.fm/realmenfeel/support
YouTube | https://youtube.com/realmenfeel
#RealMenFeel ep 330
--- Support this podcast: https://podcasters.spotify.com/pod/show/realmenfeel/support332 episode
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