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84. Intuitarianism Is The New Everything
Manage episode 396205984 series 2965510
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WTF is Intuitarianism? Let me tell ya today! And we'll riff on how to:
- Shed labels: rom vegan to paleo, let go of restrictive food identities.
- Embrace a holistic approach to wellness, debunking diet culture.
- Adopt the Intuitarian lifestyle that extends beyond food, nurturing mind and soul.
- Reject the notion of 'I'll be happy when' and savor the NOW.
Get Access to my Selective Living Workshop: UN-Dieting Your Mind
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