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Kristen Nun: Be Who You Are and Own It

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Manage episode 344771222 series 2776580
Konten disediakan oleh Ironclad Media Alliance. Semua konten podcast termasuk episode, grafik, dan deskripsi podcast diunggah dan disediakan langsung oleh Ironclad Media Alliance atau mitra platform podcast mereka. Jika Anda yakin seseorang menggunakan karya berhak cipta Anda tanpa izin, Anda dapat mengikuti proses yang diuraikan di sini https://id.player.fm/legal.

Ashley is joined by bodybuilder, fitness influencer and Run Everything athlete, Kristen Nun.

You can find Kristen on TikTok, Instagram, and Twitter @kristen_nun . Check out her exclusive gear and merch at kristennun.com

On today's episode, Ashley and Kristen discuss Kristen's upbringing, the decision to do fitness as a career, how to combat negativity on social media and advice to those who are struggling to find their self-confidence. It's a powerful conversation about embracing and owning who you are.

Sponsors:

Today’s episode is brought to you by BetterHelp.

When you want to be a better problem solver, therapy can help get you there. Visit BetterHelp.com/REBORN today to get 10% off your first month.

Learn more about your ad choices. Visit megaphone.fm/adchoices

  continue reading

156 episode

Artwork
iconBagikan
 
Manage episode 344771222 series 2776580
Konten disediakan oleh Ironclad Media Alliance. Semua konten podcast termasuk episode, grafik, dan deskripsi podcast diunggah dan disediakan langsung oleh Ironclad Media Alliance atau mitra platform podcast mereka. Jika Anda yakin seseorang menggunakan karya berhak cipta Anda tanpa izin, Anda dapat mengikuti proses yang diuraikan di sini https://id.player.fm/legal.

Ashley is joined by bodybuilder, fitness influencer and Run Everything athlete, Kristen Nun.

You can find Kristen on TikTok, Instagram, and Twitter @kristen_nun . Check out her exclusive gear and merch at kristennun.com

On today's episode, Ashley and Kristen discuss Kristen's upbringing, the decision to do fitness as a career, how to combat negativity on social media and advice to those who are struggling to find their self-confidence. It's a powerful conversation about embracing and owning who you are.

Sponsors:

Today’s episode is brought to you by BetterHelp.

When you want to be a better problem solver, therapy can help get you there. Visit BetterHelp.com/REBORN today to get 10% off your first month.

Learn more about your ad choices. Visit megaphone.fm/adchoices

  continue reading

156 episode

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