))
Episode 60: What You are NOT Recognizing in Your Weight Loss Journey
Manage episode 310874861 series 3075692
Konten disediakan oleh Erin Avery. Semua konten podcast termasuk episode, grafik, dan deskripsi podcast diunggah dan disediakan langsung oleh Erin Avery atau mitra platform podcast mereka. Jika Anda yakin seseorang menggunakan karya berhak cipta Anda tanpa izin, Anda dapat mengikuti proses yang diuraikan di sini https://id.player.fm/legal.
The scale. That awful device that leaves so many of us feeling defeated, frustrated and not worthy of our efforts that we truly ARE making in our journey to better health and fat loss. Today I talk about the 10 signs of progress that many of you are not recognizing but in fact are signs of progress that should be celebrated.
109 episode
Bagikan
