Al-Anon Inspired: Restoring Trust Through Compassionate Communication In Soul Recovery

Recover Your Soul: A Spiritual Path to a Happy and Healthy Life

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Today's episode is inspired by this question from an anonymous member of the Recover Your Soul Facebook community. "My spouse is currently sober and I want to know, how and when can I talk about things that he had done while under the influence that were immensely painful to me, without seeming like I’m shaming him. What would be the best approach?"
Reading from 'How Al-Anon Works for Friends and Families of Alcoholics', Rev Rachel reflects on the importance of compassionate communication and using the Soul Recovery process to heal from difficult and painful life experiences. We can not change the past, however, we can work to let go of the pain and resentment that those experiences have been for us in our lives and relationships and learn how to communicate in healthy and open ways.
This podcast is for educational purposes only and is not allied or representative of any organizations or religions, but is based on the opinions and experience of Rev. Rachel Harrison. The host claims no responsibility to any person or entity for any liability, loss, or damage caused or alleged to be caused directly or indirectly as a result of the use, application, or interpretation of the information presented herein. Take what you need and leave the rest.

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Chapter

1. Healthy Communication in Soul Recovery (00:00:00)

2. Navigating Healthy Communication in Relationships (00:14:22)

3. Embracing Healing in Relationships (00:25:21)

4. Healing Through Compassionate Communication (00:31:28)

5. Building a Strong Community Together (00:37:06)