Ep. 044 - Karen Faith - Welcoming The Worst Parts Of Ourselves

Redefining Wisdom

Karen Faith is an empathy trainer, an international public speaker, and the CEO of Others Unlimited
It seems like in today's society there is a huge lack of empathy among ourselves. There is this perception that most people are so self-centered and self-absorbed that we are losing our ability as a society to empathize with one another, which has created more isolation, conflict, radicalism, and resentment in a world that it seems is falling apart.
Karen shares her views and expertise on why people have become less empathic over time and things we can do as individuals and as a society to connect and understand one another. She also shares how to deal with our negative self-talk, how to welcome the worst part of ourselves, make peace with them, and learn from them, so we can ultimately have a better human and live experience.
In this episode you will learn:

• How to become a more empathic person
• What empathy means and behaviors associated with it
• How to stay curious and the power that it holds
• How to fully welcome others
• The importance of accepting what is
• How to deal with negative voices in your head
• How to overcome feelings of unworthiness
• Plus much more

Follow Karen Faith:
Website: https://www.othersunlimited.com/

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Website: https://www.redefiningwisdom.com/