#20 - Billy Lahr - Mindful Midlife Connections

Rediscovering Connection with Shelley Doyle

Billy Lahr is a mindfulness and meditation teacher who splits his time between the USA and Seoul (South Korea) where he's built a thriving expat community.
In this episode Billy shares the joy of mid-career reinventions, we celebrate the serendipitous nature of life, sharing chance encounters, and the potent synergy of saying 'yes' to life's offerings.
Find Billy on LinkedIn
https://www.linkedin.com/in/billylahr/
Listen to his Mindful Midlife Crisis podcast
https://www.mindfulmidlifecrisis.com/
Episodes You Might Enjoy:
#18 – Josephine Palermo – How Retreats Enliven Our Soul and Bring Kindred Spirits Together : https://youtu.be/gbyxLVLKAjs

---
I hope our conversation inspires you to rediscover connection in your own life!
Subscribe now and let the magic unfold.
Love,
Shelley x
About your host
Hi - I'm Shelley Doyle, a Social Wellbeing Strategist and Connection Alchemist, who combines cutting edge research on social wellbeing and digital health, with two decades in corporate communications, to deliver mind-shifting talks, workshops, and programs around the world.
I am committed to helping leaders support the social wellbeing of their remote and hybrid teams.
https://communiverse.vip/at-work
I also help people who move or work remotely, to feel connected and supported, online/offline - everywhere!
https://communiverse.vip/5-150
Find me...
at TheCommuniverse.com
Recent podcasts
on LinkedIn
via Email

Chapter

1. Mindfulness and Midlife Transitions (00:00:00)

2. Exploring Mindfulness and Living Life (00:06:07)

3. Power of Reciprocity and Connection (00:10:02)

4. Impact of Small Daily Practices (00:17:57)

5. Mindfulness, Love Languages, and Connection (00:27:09)

6. Beautiful Connection and Farewell (00:38:57)