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Heavy Boots: On Loving and Loss
Manage episode 413417656 series 3530419
Konten disediakan oleh Hannah and Heather Jefferson and Heather Jefferson. Semua konten podcast termasuk episode, grafik, dan deskripsi podcast diunggah dan disediakan langsung oleh Hannah and Heather Jefferson and Heather Jefferson atau mitra platform podcast mereka. Jika Anda yakin seseorang menggunakan karya berhak cipta Anda tanpa izin, Anda dapat mengikuti proses yang diuraikan di sini https://id.player.fm/legal.
In this episode, we dive into the emotion of grief, including:
- Our own past and current experiences with loss and how they've shaped us
- The energetics of and differences between grief and sadness
- Helpful ways to support a loved one when they're grieving
- Practices we've found helpful in our own healing journeys
10 episode
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