Shining a Light on Shame
MP3•Beranda episode
Manage episode 400075539 series 3530419
Konten disediakan oleh Hannah and Heather Jefferson and Heather Jefferson. Semua konten podcast termasuk episode, grafik, dan deskripsi podcast diunggah dan disediakan langsung oleh Hannah and Heather Jefferson and Heather Jefferson atau mitra platform podcast mereka. Jika Anda yakin seseorang menggunakan karya berhak cipta Anda tanpa izin, Anda dapat mengikuti proses yang diuraikan di sini https://id.player.fm/legal.
In this episode, we talk all about SHAME:
- What it means and where it stems from
- How it feels emotionally and physically
- Why we shame ourselves and others
- What it does to our spirits
- How we heal from it
10 episode