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Relax Mind Body
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Konten disediakan oleh Dale Buchanan. Semua konten podcast termasuk episode, grafik, dan deskripsi podcast diunggah dan disediakan langsung oleh Dale Buchanan atau mitra platform podcast mereka. Jika Anda yakin seseorang menggunakan karya berhak cipta Anda tanpa izin, Anda dapat mengikuti proses yang diuraikan di sini https://id.player.fm/legal.
Welcome to Relax Mind Body. I am your host, Dale Buchanan. This podcast is designed to help you completely relax, without knowing or doing any formal meditation. Allow the vibrations from the sound waves of my voice to permeate into your body, to help you relax. Each episode of this podcast is between 5 and 15 minutes long. I post 2 new episodes a week. Simply listen to my instructions and guidance, and allow your mind and body to completely relax.
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