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Sleeping Personal Records (PRs) and What Mattress Is Right For You

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Konten disediakan oleh Resurgence PT. Semua konten podcast termasuk episode, grafik, dan deskripsi podcast diunggah dan disediakan langsung oleh Resurgence PT atau mitra platform podcast mereka. Jika Anda yakin seseorang menggunakan karya berhak cipta Anda tanpa izin, Anda dapat mengikuti proses yang diuraikan di sini https://id.player.fm/legal.

Dive into the world of sleep optimization with our latest episode of Resurgence Athletics! Join us as we explore how to set personal sleep records (PRs) and achieve your best night's rest yet. We'll guide you through the essentials of mattress shopping, breaking down the different types, materials, and features that can make or break your sleep quality. Whether you're an athlete looking to maximize recovery or just someone in search of a better night's sleep, this episode is packed with practical advice and expert insights to help you find the perfect mattress and improve your sleep performance. Tune in and start sleeping like a champion!

  continue reading

10 episode

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iconBagikan
 
Manage episode 433753747 series 3591356
Konten disediakan oleh Resurgence PT. Semua konten podcast termasuk episode, grafik, dan deskripsi podcast diunggah dan disediakan langsung oleh Resurgence PT atau mitra platform podcast mereka. Jika Anda yakin seseorang menggunakan karya berhak cipta Anda tanpa izin, Anda dapat mengikuti proses yang diuraikan di sini https://id.player.fm/legal.

Dive into the world of sleep optimization with our latest episode of Resurgence Athletics! Join us as we explore how to set personal sleep records (PRs) and achieve your best night's rest yet. We'll guide you through the essentials of mattress shopping, breaking down the different types, materials, and features that can make or break your sleep quality. Whether you're an athlete looking to maximize recovery or just someone in search of a better night's sleep, this episode is packed with practical advice and expert insights to help you find the perfect mattress and improve your sleep performance. Tune in and start sleeping like a champion!

  continue reading

10 episode

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