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REPOST: What to do When You’re Angry (Lessons from My Kids)
Manage episode 404048000 series 3471494
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How learning to manage my kids’ meltdowns taught me to manage my own anger.
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Everything on this podcast and website is for informational purposes only and should not be used as medical advice. Views are our own, and do not necessarily represent those of our past or present employers or colleagues.
Chapter
1. REPOST: What to do When You’re Angry (Lessons from My Kids) (00:00:00)
2. Allowing and Managing Children's Big Emotions (00:00:09)
3. Teaching Kids How to Handle Emotions (00:13:58)
4. Managing Emotions Through Self-Parenting (00:17:29)
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