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Morning Meditation
Manage episode 407737286 series 3558294
Welcome to another episode of Returning: A podcast to return to yourself and the wisdom within. In this episode we embrace the glorious energy of a new day.
Join me as I share one of my favorite meditations to help you begin your morning with presence, energy, replenishment and intention. I find this meditation so helpful to wake up my body and get the energy moving as we begin the day. If you’d like to download this meditation, join my free 7-day Discover Your Spiritual Practice program. Each day, you’ll receive a new meditation or sacred practice straight to your inbox, including this meditation.
“As you breathe and every single one of your cells are activated, start to feel into the possibilities of what this day may bring.”
- Rebecca Campbell
KEY TIMESTAMPS:
00:29 Guided Morning Meditation begins.
06:25 Intention setting for this new day.
08:38 Find further guided meditations, rituals, soul journeys, live circles and more.
MENTIONED IN THIS EPISODE:
CONNECT WITH REBECCA:
Website - https://rebeccacampbell.me/practice/
Instagram - https://www.instagram.com/rebeccacampbell_author/
YouTube - https://www.youtube.com/RebeccaCampbell
75 episode
Manage episode 407737286 series 3558294
Welcome to another episode of Returning: A podcast to return to yourself and the wisdom within. In this episode we embrace the glorious energy of a new day.
Join me as I share one of my favorite meditations to help you begin your morning with presence, energy, replenishment and intention. I find this meditation so helpful to wake up my body and get the energy moving as we begin the day. If you’d like to download this meditation, join my free 7-day Discover Your Spiritual Practice program. Each day, you’ll receive a new meditation or sacred practice straight to your inbox, including this meditation.
“As you breathe and every single one of your cells are activated, start to feel into the possibilities of what this day may bring.”
- Rebecca Campbell
KEY TIMESTAMPS:
00:29 Guided Morning Meditation begins.
06:25 Intention setting for this new day.
08:38 Find further guided meditations, rituals, soul journeys, live circles and more.
MENTIONED IN THIS EPISODE:
CONNECT WITH REBECCA:
Website - https://rebeccacampbell.me/practice/
Instagram - https://www.instagram.com/rebeccacampbell_author/
YouTube - https://www.youtube.com/RebeccaCampbell
75 episode
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