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Compensatory Patterns of the Upper Body
Manage episode 433962034 series 3561575
Konten disediakan oleh Eric Menchi and Rob Burgess. Semua konten podcast termasuk episode, grafik, dan deskripsi podcast diunggah dan disediakan langsung oleh Eric Menchi and Rob Burgess atau mitra platform podcast mereka. Jika Anda yakin seseorang menggunakan karya berhak cipta Anda tanpa izin, Anda dapat mengikuti proses yang diuraikan di sini https://id.player.fm/legal.
Coach Rob and Eric sit down and discuss inverse relationships of movement in the body, and how compensatory patterns throw this out of sync. The human body is not set in specific patterns and every person will present with different movement options. They break it down so you can understand movement patterns and the jobs of muscles to help enhance optimal movement.
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