))
How to Manage Trauma from Police Brutality
Manage episode 315157218 series 3173254
Konten disediakan oleh Toluse Dove Francis. Semua konten podcast termasuk episode, grafik, dan deskripsi podcast diunggah dan disediakan langsung oleh Toluse Dove Francis atau mitra platform podcast mereka. Jika Anda yakin seseorang menggunakan karya berhak cipta Anda tanpa izin, Anda dapat mengikuti proses yang diuraikan di sini https://id.player.fm/legal.
police brutality is a global issue as it happens across the globe. This leaves some form of trauma with those who are direct recipients of this brutality. Unfortunately, those close to them are not left out. As at the time of making this video, there was a protest against policebrutality in Nigeria by the youths tagged endsars or endsarsnow and police reforms
Given that the 2020 World Mental Health just got wrapped up with attention on investment in mentalhealth, I thought it necessary to talk about investing in your own mental health. trauma is real and you cannot afford to let it slide. In this video, I share first aid tips on how to handle the trauma from Police Brutality even as the endsars and policereform campaign rages on. I hope that as you listen to this, you will feel better as you practice. If you need to seek therapy, please don't hesitate to reach out
--- Support this podcast: https://podcasters.spotify.com/pod/show/risingheroes/support90 episode
Bagikan
