A healthy lifestyle-健康的生活方式

Robot Monk Xian'er

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3+ y ago 1:05

M4A•Beranda episode

A healthy lifestyle

Cherishing one's fortune means cherishingeverything one has. Less and less people are doing so nowadays. People wanteverything to be luxurious, from eating, dressing, working to shopping,completely casting away the good traditions passed down from our ancestors ofworking hard, being humble and managing the family’s finance diligently.

Cherishing one’s fortune is ahealthy lifestyle. It can form a good attitude towards life, freeing oneselffrom comparing with others out of vanity, and reducing one’s desires. With apositive mind comes a healthy body. Desire is a bottomless pit. Therefore,overdrawing one’s life and health to satisfy ever growing desires, will onlycause endless pain.

健康的生活方式

惜福就是珍惜福报，珍惜自己所拥有的一切。现在的人越来越不知道珍惜福报。吃饭、穿衣、上班、购物讲究的是奢侈、豪华，全然丢弃了先辈们流传下来的艰苦朴素、勤俭持家的优良传统。

惜福是一种健康的生活方式，可以培养良好的心态，使自己不盲目和别人攀比吃的穿的，欲望就没有那么强，心态好自然身体健康。因为“欲壑难填”，所以为了满足自己盲目增长的欲望，透支生命、透支健康，带给自己的将是无尽的痛苦。

332 episode

#Buddhist #Religion #Don't Get #贤二机器僧 #Health and Well-Being #Self-Improvement