Fit and Fabulous Over 40
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Konten disediakan oleh Shana Tibi. Semua konten podcast termasuk episode, grafik, dan deskripsi podcast diunggah dan disediakan langsung oleh Shana Tibi atau mitra platform podcast mereka. Jika Anda yakin seseorang menggunakan karya berhak cipta Anda tanpa izin, Anda dapat mengikuti proses yang diuraikan di sini https://id.player.fm/legal.
Professional matchmaker Shana Tibi discusses women's health and fitness for those over forty. Listen as Jane Sendak Marcus shares her professional expertise about what workouts to do, what mindset to adopt, and what foods to eat. Tune in to get the age old question answered "Can we eat bread?". Find Jane Sendak Marcus on Facebook and Instagram.
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7 episode