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Back to the Future
Manage episode 380982287 series 3206074
Konten disediakan oleh Rico Moore, Running Coach, Classroom Teacher, Rico Moore, Running Coach, and Classroom Teacher. Semua konten podcast termasuk episode, grafik, dan deskripsi podcast diunggah dan disediakan langsung oleh Rico Moore, Running Coach, Classroom Teacher, Rico Moore, Running Coach, and Classroom Teacher atau mitra platform podcast mereka. Jika Anda yakin seseorang menggunakan karya berhak cipta Anda tanpa izin, Anda dapat mengikuti proses yang diuraikan di sini https://id.player.fm/legal.
How much time do we spend living in the past and the future? This episode deals with the practice mindfulness. The practice of being in the moment, which can be more difficult than it seems, and sometimes being in the present can also have pain.
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