From Soweto Marathon To Two Oceans - We Help Yvonne Put A Plan In Place For Her First Ultra RUN With Coach Parry podcast

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Sports South Africa TalkFEED Comrades Marathon Fitness

Konten disediakan oleh Coach Parry. Semua konten podcast termasuk episode, grafik, dan deskripsi podcast diunggah dan disediakan langsung oleh Coach Parry atau mitra platform podcast mereka. Jika Anda yakin seseorang menggunakan karya berhak cipta Anda tanpa izin, Anda dapat mengikuti proses yang diuraikan di sini https://id.player.fm/legal.

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From Soweto Marathon to Two Oceans - We help Yvonne put a plan in place for her first ultra

5+ y ago 19:01

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M4A•Beranda episode

Konten disediakan oleh Coach Parry. Semua konten podcast termasuk episode, grafik, dan deskripsi podcast diunggah dan disediakan langsung oleh Coach Parry atau mitra platform podcast mereka. Jika Anda yakin seseorang menggunakan karya berhak cipta Anda tanpa izin, Anda dapat mengikuti proses yang diuraikan di sini https://id.player.fm/legal.

Yvonne September is a member of our Coach Parry Online Training community. She has made some amazing strides (pun intended) in her running and completed her first marathon - Soweto Marathon. She now has her sights on Two Oceans Ultra Marathon. Coach Parry helps Yvonne put a plan in place for this and they discuss pacing strategies and if its possible to split your weekly training runs as well as the importance of strength work.
If you want to become a member of our community, you can CLICK HERE to join the CoachParry Online Training Platform, alternatively you could win 3 months access to the platform by sharing your story and journey with us by using #BiogenJourney!
Brad also shares another one of our community members SUCCESS STORIES, have a listen to that for some inspiration! Read More · www.CoachParry.com

… continue reading

497 episode

#Sports #South Africa #TalkFEED #Comrades Marathon #Fitness

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From Soweto Marathon to Two Oceans - We help Yvonne put a plan in place for her first ultra

RUN with Coach Parry

18 subscribers

published 5+ y ago

Bagikan

M4A•Beranda episode

Konten disediakan oleh Coach Parry. Semua konten podcast termasuk episode, grafik, dan deskripsi podcast diunggah dan disediakan langsung oleh Coach Parry atau mitra platform podcast mereka. Jika Anda yakin seseorang menggunakan karya berhak cipta Anda tanpa izin, Anda dapat mengikuti proses yang diuraikan di sini https://id.player.fm/legal.

Yvonne September is a member of our Coach Parry Online Training community. She has made some amazing strides (pun intended) in her running and completed her first marathon - Soweto Marathon. She now has her sights on Two Oceans Ultra Marathon. Coach Parry helps Yvonne put a plan in place for this and they discuss pacing strategies and if its possible to split your weekly training runs as well as the importance of strength work.
If you want to become a member of our community, you can CLICK HERE to join the CoachParry Online Training Platform, alternatively you could win 3 months access to the platform by sharing your story and journey with us by using #BiogenJourney!
Brad also shares another one of our community members SUCCESS STORIES, have a listen to that for some inspiration! Read More · www.CoachParry.com

… continue reading

497 episode

#Sports #South Africa #TalkFEED #Comrades Marathon #Fitness

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