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Konten disediakan oleh Rogue Running and Chris McClung. Semua konten podcast termasuk episode, grafik, dan deskripsi podcast diunggah dan disediakan langsung oleh Rogue Running and Chris McClung atau mitra platform podcast mereka. Jika Anda yakin seseorang menggunakan karya berhak cipta Anda tanpa izin, Anda dapat mengikuti proses yang diuraikan di sini https://id.player.fm/legal.
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Episode #319: 7 Tips for Managing the Details of Your Training

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Manage episode 365063911 series 1333212
Konten disediakan oleh Rogue Running and Chris McClung. Semua konten podcast termasuk episode, grafik, dan deskripsi podcast diunggah dan disediakan langsung oleh Rogue Running and Chris McClung atau mitra platform podcast mereka. Jika Anda yakin seseorang menggunakan karya berhak cipta Anda tanpa izin, Anda dapat mengikuti proses yang diuraikan di sini https://id.player.fm/legal.

Who else is overwhelmed by the long list of things you need to do in order to achieve your goals? Sometimes, it feels like it's impossible to do it all from the running itself to strength training to foam rolling, hydration, stretching, taking supplements, and so much more.

In this episode, I talk about this very dilemma and give you 7 tips for managing all of the details in order to make it sustainable within the context of a very busy life. You can do more than you think you can, I promise.

Also, please go support from sponsor for this episode. Use the code ROGUE15 for 15% off Janji.com. I am loving their apparel!

  continue reading

390 episode

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iconBagikan
 
Manage episode 365063911 series 1333212
Konten disediakan oleh Rogue Running and Chris McClung. Semua konten podcast termasuk episode, grafik, dan deskripsi podcast diunggah dan disediakan langsung oleh Rogue Running and Chris McClung atau mitra platform podcast mereka. Jika Anda yakin seseorang menggunakan karya berhak cipta Anda tanpa izin, Anda dapat mengikuti proses yang diuraikan di sini https://id.player.fm/legal.

Who else is overwhelmed by the long list of things you need to do in order to achieve your goals? Sometimes, it feels like it's impossible to do it all from the running itself to strength training to foam rolling, hydration, stretching, taking supplements, and so much more.

In this episode, I talk about this very dilemma and give you 7 tips for managing all of the details in order to make it sustainable within the context of a very busy life. You can do more than you think you can, I promise.

Also, please go support from sponsor for this episode. Use the code ROGUE15 for 15% off Janji.com. I am loving their apparel!

  continue reading

390 episode

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