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Why you don't have to be happy for energy work to work for you
Manage episode 375586184 series 3283484
Konten disediakan oleh Kasia Rachfall. Semua konten podcast termasuk episode, grafik, dan deskripsi podcast diunggah dan disediakan langsung oleh Kasia Rachfall atau mitra platform podcast mereka. Jika Anda yakin seseorang menggunakan karya berhak cipta Anda tanpa izin, Anda dapat mengikuti proses yang diuraikan di sini https://id.player.fm/legal.
In stressful and challenging situations it can be difficult to think straight, especially when our nervous system is hijacked by our fight/flight/freeze survival system. In those moments you can use simple energy healing techniques to help your energy keep moving even as you experience difficult emotions and racing thoughts or mental fog. I share one very quick technique that you can use any time and I explain why you don't need to be happy or positive to have energy work work for you. Join the free Embodied Intuition Training on Sept 8th: register at https://www.kasiarachfall.com/
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