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Episode 66: Survivors Turning Chronic Stress into Optimal Stress
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Konten disediakan oleh Thomas Edward. Semua konten podcast termasuk episode, grafik, dan deskripsi podcast diunggah dan disediakan langsung oleh Thomas Edward atau mitra platform podcast mereka. Jika Anda yakin seseorang menggunakan karya berhak cipta Anda tanpa izin, Anda dapat mengikuti proses yang diuraikan di sini https://id.player.fm/legal.
This morning Coach T shares working with a client and turning chronic stress into optimal stress. He discusses a bit of neuroscience of riding the wave of adaptive stress to rest and recovery. He introduces Raj, the new digital magazine coming, and building more resources for male survivors.
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