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Oliver’s therapy story: healing from the depths of shame
Manage episode 301482592 series 2977863
Konten disediakan oleh Michael Shahan, LMFT, Michael Shahan, and LMFT. Semua konten podcast termasuk episode, grafik, dan deskripsi podcast diunggah dan disediakan langsung oleh Michael Shahan, LMFT, Michael Shahan, and LMFT atau mitra platform podcast mereka. Jika Anda yakin seseorang menggunakan karya berhak cipta Anda tanpa izin, Anda dapat mengikuti proses yang diuraikan di sini https://id.player.fm/legal.
If you saw Oliver, you’d see a big, bearded, force to be reckoned with. What you wouldn’t see is the soft-hearted father of girls who cried during “Disney on Ice.” In this episode, Oliver talks about growing up with fundamentalist expectations of “manliness,” his struggle to find a safe therapist in his adulthood, and his journey to healing from an extremely traumatic experience that stuck with him for years after it happened.
Oliver dives into specifics about what methods worked for him in therapy, how he went from deep shame to gratefulness, and how his perception of himself has changed after years of work with his trusted therapist.
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