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How to Improve Eyesight with Natural Ways?
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Konten disediakan oleh Sami Anwar. Semua konten podcast termasuk episode, grafik, dan deskripsi podcast diunggah dan disediakan langsung oleh Sami Anwar atau mitra platform podcast mereka. Jika Anda yakin seseorang menggunakan karya berhak cipta Anda tanpa izin, Anda dapat mengikuti proses yang diuraikan di sini https://id.player.fm/legal.
Sami Anwar is going to discuss about Eyesight, Eye is one of the most important body part. Due to the age factor our eyesight would have been weak, so here you can read most important natural things to improve your eyesight. Follow these steps….
Get enough key Vitamins and Minerals
Don’t forget the Carotenoids
Stay Fit
Manage Chronic Conditions
Wear Protective Eyewear
Quit Smoking
Learn Your Families Eye Health History
Keep Your Hands and Lenses Clean
Note: You may not associate washing your hands, eating your vegetables, or watching your weight as key steps toward better eyesight, but they all play a role.
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