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Konten disediakan oleh Antrese Wood. Semua konten podcast termasuk episode, grafik, dan deskripsi podcast diunggah dan disediakan langsung oleh Antrese Wood atau mitra platform podcast mereka. Jika Anda yakin seseorang menggunakan karya berhak cipta Anda tanpa izin, Anda dapat mengikuti proses yang diuraikan di sini https://id.player.fm/legal.
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Giving Yourself a Fresh Start (My Antidote to Overwhelm) - EP 296

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Konten disediakan oleh Antrese Wood. Semua konten podcast termasuk episode, grafik, dan deskripsi podcast diunggah dan disediakan langsung oleh Antrese Wood atau mitra platform podcast mereka. Jika Anda yakin seseorang menggunakan karya berhak cipta Anda tanpa izin, Anda dapat mengikuti proses yang diuraikan di sini https://id.player.fm/legal.

Have you ever wished you could wipe your mental slate clean and start fresh? Are you in desperate need of a do-over on your latest project? On this episode, I’m going to show you how to develop emotional awareness, identify and break bad mental habits, and fight overwhelm by testing your capacity as an artist healthily and sustainably.

Outline of This Episode
  • [0:07] Spinning plates and developing emotional awareness
  • [6:04] Finding the reset button
  • [13:07] How I give myself a fresh start
Resources Mentioned on this episode Connect With Antrese
  continue reading

321 episode

Artwork
iconBagikan
 
Manage episode 346023863 series 2394520
Konten disediakan oleh Antrese Wood. Semua konten podcast termasuk episode, grafik, dan deskripsi podcast diunggah dan disediakan langsung oleh Antrese Wood atau mitra platform podcast mereka. Jika Anda yakin seseorang menggunakan karya berhak cipta Anda tanpa izin, Anda dapat mengikuti proses yang diuraikan di sini https://id.player.fm/legal.

Have you ever wished you could wipe your mental slate clean and start fresh? Are you in desperate need of a do-over on your latest project? On this episode, I’m going to show you how to develop emotional awareness, identify and break bad mental habits, and fight overwhelm by testing your capacity as an artist healthily and sustainably.

Outline of This Episode
  • [0:07] Spinning plates and developing emotional awareness
  • [6:04] Finding the reset button
  • [13:07] How I give myself a fresh start
Resources Mentioned on this episode Connect With Antrese
  continue reading

321 episode

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